{"id":8329,"date":"2021-10-16T00:16:00","date_gmt":"2021-10-15T16:16:00","guid":{"rendered":"https:\/\/fish-web.toyspa.net\/blog\/?p=8329"},"modified":"2021-10-17T00:19:31","modified_gmt":"2021-10-16T16:19:31","slug":"%e3%80%90%e9%80%b1%e8%a8%98%e3%80%912021-38%ef%bc%9a%e5%9b%9e%e6%ad%b8%e5%81%a5%e8%ba%ab%e6%88%bf%ef%bc%8c%e8%88%87%e4%b8%ad%e7%a7%8b%e9%80%a3%e5%81%87","status":"publish","type":"post","link":"https:\/\/fish-web.toyspa.net\/blog\/?p=8329","title":{"rendered":"\u3010\u9031\u8a18\u30112021 \u2013 38\uff1a\u56de\u6b78\u5065\u8eab\u623f\uff0c\u8207\u4e2d\u79cb\u9023\u5047"},"content":{"rendered":"\n<p><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/uploads\/weekly-diary-2021-38.jpg\" border=\"1\" style=\"border-style:solid; border-width:1px; margin-left:10px; margin-bottom:10px\" align=\"right\" hspace=\"0\">2021 \u2013 38\uff1a09.13\uff5e09.19<\/p>\n<ul><li>\u56de\u6b78\u5065\u8eab\u623f<\/li>\n\t<li>\u4e2d\u79cb\u9023\u5047<\/li><\/ul>\n<!--more-->\n<hr width=\"100%\" \/>\n<ul>\n\t<li><b>\u56de\u6b78\u5065\u8eab\u623f<\/b><\/li>\n<\/ul>\n<p>\u9b27\u8173\u75db\u4e00\u9663\u5b50\u4e86\uff0c\u5012\u4e5f\u6c92\u56b4\u91cd\u5230\u6703\u59a8\u7919\u65e5\u5e38\u751f\u6d3b\uff0c\u5c31\u662f\u5728\u5bb6\u8d64\u8173\u8d70\u8def\u6642\u8173\u638c\u4f5c\u75db\uff0c\u597d\u5728\u5f9e\u5132\u85cf\u5ba4\u88e1\u6316\u51fa\u4e86\u6ce1\u8173\u6a5f\uff0c\u6c92\u4e8b\u6ce1\u4e00\u4e0b\u591a\u5c11\u53ef\u4ee5\u7de9\u89e3\u3002<\/p>\n<p>\u8aaa\u5230\u539f\u56e0\uff0c\u591a\u5c11\u5fc3\u77e5\u809a\u660e\uff0c\u5927\u6982\u662f\u8087\u56e0\u65bc\u9577\u671f\u5728\u4e0d\u9069\u5408\u904b\u52d5\u7684\u74b0\u5883\u4e0b\u6253Body Combat\u6240\u81f4\u3002\u5bb6\u88e1\u7684\u5730\u677f\u8f03\u786c\u4e0d\u5438\u9707\uff0c\u70ba\u4e86\u4e0d\u5435\u5230\u6a13\u4e0b\u9130\u5c45\u4e5f\u5e38\u7528\u66ff\u4ee3\uff0f\u5077\u61f6\u52d5\u4f5c\uff0c\u5426\u5247\u4e0d\u6703\u524d\u9762\u5f9e\u4e8b\u76f8\u540c\u904b\u52d5\u597d\u591a\u5e74\u90fd\u6c92\u8173\u75db\uff0c\u5728\u5bb6\u624d\u505a5\u500b\u6708\u5c31GG\u4e86\u3002<\/p>\n<p>\u9664\u4e86\u4ee5\u4e0a\u7684\u56e0\u7d20\uff0c\u4e00\u76f4\u53ea\u6253Body Combat\u771f\u7684\u5f88\u81a9\u554a\uff0c\u70ba\u4e86\u60f3\u4e0aBody Pump\u548cBody Balance\uff0c\u6211\u7d42\u65bc\u8a08\u5283\u5728\u9019\u9031\u9023\u5047\u904e\u5f8c\u56de\u6b78\u5065\u8eab\u623f\u904b\u52d5\u4e86\uff0c\u53ea\u662f\u770b\u4f86\u9019\u53e3\u7f69\uff0c\u6c92\u4e00\u5e74\u534a\u8f09\u662f\u62ff\u4e0d\u6389\u7684\uff0c\u4e0d\u7ba1\u53bb\u54ea\u505a\u4ec0\u9ebc\u90fd\u662f\u5982\u6b64\u5427\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n\t<li><b>\u4e2d\u79cb\u9023\u5047<\/b><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary_2021\/38-001.jpg\" style=\"border-style: solid; 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