{"id":401,"date":"2012-05-07T23:18:26","date_gmt":"2012-05-07T15:18:26","guid":{"rendered":"http:\/\/fish-web.toyspa.net\/blog\/?p=401"},"modified":"2023-06-05T01:49:46","modified_gmt":"2023-06-04T17:49:46","slug":"2012-19%ef%bc%9a%e6%98%a5%e9%ba%97%ef%bc%8c%e9%81%8b%e5%8b%95%e5%bf%83%e5%be%97%ef%bc%8c%e6%80%92%e6%96%b0%e8%81%9e%ef%bc%8c%e8%88%87%e9%a3%9f%e8%a8%98","status":"publish","type":"post","link":"https:\/\/fish-web.toyspa.net\/blog\/?p=401","title":{"rendered":"\u3010\u9031\u8a18\u30112012 &#8211; 19\uff1a\u6625\u9e97\uff0c\u904b\u52d5\u5fc3\u5f97\uff0c\u6012\u65b0\u805e\uff0c\u8207\u98df\u8a18"},"content":{"rendered":"\n<p>2012 &#8211; 19\uff1a04.30\uff5e05.06<\/p>\n<ul>\n<li>\u8857\u982d\u7684\u6625\u9e97<\/li>\n<li>\u904b\u52d5\u5fc3\u5f97<\/li>\n<li>\u672c\u9031\u6012\u65b0\u805e<\/li>\n<li>\u672c\u9031\u7684\u98df\u8a18<\/li>\n<\/ul>\n<!--more-->\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>\u8857\u982d\u7684\u6625\u9e97<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2012-19-001.jpg\" style=\"border-style: solid; 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border-width: 1px\"><br>\u9580\u9762\u5f88\u50cf\u897f\u9580\u5e97\u7684\u7ad9\u524d\u5e97<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2012-19-003.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u9580\u9762\u5f88\u50cf\u7ad9\u524d\u5e97\u7684\u897f\u9580\u5e97<\/p>\n<p>\u5176\u5be6\u6211\u9019\u500b\u6708\u958b\u59cb\u5230\u7ad9\u524d\u5e97\u548c\u897f\u9580\u5e97\u7684World Gym\u53bb\u904b\u52d5\u4e86\uff08\u6c57\uff09\u3002<\/p>\n<p>\u6211\u60f3\u5927\u6982\u662f\u57ce\u4e2d\u5730\u6bb5\u5bf8\u571f\u5bf8\u91d1\u7684\u7de3\u6545\uff0c\u90192\u9593\u5206\u5e97\u624d\u6703\u84cb\u5728\u4e0d\u898b\u5929\u65e5\u7684\u5730\u4e0b\u5ba4\u2026\u2026\u5012\u4e0d\u662f\u8aaa\u63a1\u5149\u4e0d\u597d\u7684\u554f\u984c\uff0c\u800c\u662f\u6211\u7e3d\u611f\u89ba\u904b\u52d5\u5c31\u662f\u8981\u5728\u6709\u967d\u5149\u7684\u5730\u65b9\u9032\u884c\u624d\u5c0d\u3002\u4e0d\u904e\u9664\u6b64\u4e4b\u5916\u5012\u6c92\u4ec0\u9ebc\u554f\u984c\uff0c\u6211\u751a\u81f3\u9084\u5617\u8a66\u4e86Body Combat\uff08\u62f3\u64ca\u6709\u6c27\uff0c\u7c21\u55ae\u4f86\u8aaa\u5c31\u662f\u6253\u62f3\uff09\uff0c\u96d6\u7136\u975e\u5e38\u904e\u766e\uff0c\u4f46\u4e5f\u5dee\u9ede\u6b7b\u7ff9\u7ff9\uff0c\u52d5\u4f5c\u4e5f\u56e0\u70ba\u4e0d\u719f\u7df4\u4e0d\u5927\u8ddf\u5f97\u4e0a\uff0c\u751a\u81f3\u9084\u6709\u4eba\u8dd1\u4f86\u8ddf\u6211\u8aaa\u6211\u52d5\u4f5c\u5f88\u4e0d\u5c0d\uff08\u6b7b\uff0c\u770b\u4f86\u6211\u662f\u771f\u7684\u5f88\u7cdf\u7cd5\u5427\uff09\u2026\u2026\u4e0d\u904e\u6211\u73fe\u5728\u52aa\u529b\u7684\u76ee\u6a19\u662f\u8981\u8ddf\u4e0a\u52d5\u4f5c\uff0c\u4e0d\u7136\u8ab2\u6839\u672c\u5c31\u6c92\u81c9\u4e0a\u4e0b\u53bb\u3002\u59ff\u52e2\u4ec0\u9ebc\u7684\u2026\u2026\u6162\u6162\u518d\u8abf\u5427\uff08\u6c57\uff09\u3002\u5373\u4f7f\u5982\u6b64\u6211\u9084\u6709\u9ede\u611b\u4e0a\u9019\u904b\u52d5\u4e86\u8aaa\u3002<\/p>\n<p>\u7136\u5f8c\u2026\u2026\u6211\u5728\u66f4\u8863\u5ba4\u770b\u5230\u4e86\u8acb\u6703\u54e1\u4e0d\u8981\u62ff\u5439\u98a8\u6a5f\u5439\u982d\u9aee\u4ee5\u5916\u5730\u65b9\u7684\u516c\u544a\uff0c\u9084\u6b63\u5728\u5947\u602a\u9019\u662f\u600e\u6a23\u7684\u6642\u5019\uff0c\u773c\u89d2\u5c31\u77a5\u5230\u4e00\u500b\u6bc6\u5df4\u6851\uff08\u90a3\u88e1\u662f\u66f4\u8863\u5ba4\u517c\u6dcb\u6d74\u9593\uff0c\u5c0d\u65b9\u7576\u7136\u662f\u88f8\u9ad4\uff0c\u5305\u8457\u6d74\u5dfe\uff09\u62ff\u8457\u5439\u98a8\u6a5f\u3001\u6380\u8d77\u6d74\u5dfe\u5728\u5439\u80ef\u4e0b\u2026\u2026\u5abd\u5440\u5be6\u5728\u5f88\u5641\u2026\u2026\u6700\u597d\u4f60\u56de\u53bb\u4e5f\u662f\u6559\u4f60\u5bb6\u5c0f\u5b69\u9019\u6a23\u7528\u5439\u98a8\u6a5f\u7684\u5566\u2026\u2026<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>\u672c\u9031\u6012\u65b0\u805e<\/strong><\/li>\n<\/ul>\n<p>\u9152\u99d5\u649e\u6b7b\u4eba\u7684\u3001\u884c\u5211\u524d\u843d\u8dd1\u7684\uff0c\u597d\u50cf\u5c31\u662f\u9019\u9031\u767c\u751f\u7684\u5168\u90e8\u4e8b\u60c5\u4e86\u3002\u770b\u5230\u90a3\u5e7e\u500b\u9152\u99d5\u7684\u8087\u4e8b\u8005\u90fd\u662f\u5abd\u5abd\u51fa\u4f86\u8dea\uff0c\u53ea\u89ba\u5f97\u66f4\u60f1\u706b\u3002\u59b3\u5011\u5c31\u7b97\u6709\u932f\u4e5f\u53ea\u662f\u81ea\u5df1\u6559\u80b2\u5931\u6557\uff0c\u53eb\u505a\u932f\u4e8b\u7684\u4eba\u89aa\u81ea\u53bb\u8ddf\u53d7\u5bb3\u4eba\u5bb6\u5c6c\u8aaa\u8072\u5c0d\u4e0d\u8d77\u662f\u5f88\u96e3\u55ce\uff1f\u70ab\u5bcc\u7684\u6642\u5019\u4e0d\u662f\u5f88\u6416\u64fa\u561b\uff1f<\/p>\n<p>\u9019\u7a2e\u4eba\u6e23\u641e\u51fa\u4f86\u7684\u7834\u4e8b\uff0c\u771f\u7684\u662f\u770b\u4e86\u8b93\u81ea\u5df1\u5167\u50b7\u800c\u5df2\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>\u672c\u9031\u7684\u98df\u8a18<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2012-19-004.jpg\" style=\"border-style: solid; 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border-width: 1px\">\n<img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2012-19-011.jpg\" style=\"border-style: solid; border-width: 1px\">\n<img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2012-19-012.jpg\" style=\"border-style: solid; border-width: 1px\"><br>&#21452;\u8056\u7f8e\u5f0f\u9910\u5ef3<\/p>\n<p>\u770b\u5230\u624b\u9336\u3001\u624b\u6a5f\u3001\u96fb\u8166\u3001\u6708\u66c6\u2026\u2026\u7b49\u90fd\u986f\u793a\u9019\u9031\u5df2\u7d93\u9032\u51655\u6708\u6642\uff0c\u6211\u771f\u7684\u5f88\u61f7\u7591\u6211\u662f\u4e0d\u662f\u660f\u8ff7\u4e861\u500b\u6708\u3001\u9084\u662f\u8df3\u9032\u4e86\u4ec0\u9ebc\u6642\u9593\u87f2\u6d1e\u4e4b\u985e\u7684\u73a9\u610f\u88e1\u3002\u6642\u9593\u7adf\u7136\u5c31\u9019\u6a23\u5728\u6211\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u6e9c\u8d701\u500b\u6708\uff1f<\/p>\n<p>\u6700\u8fd1\u958b\u59cb\u6210\u70ba\u5c71\u9802\u6d1e\u4eba\uff0c\u4e0b\u6b21\u898b\u5149\u6642\u5927\u6982\u982d\u9aee\u4e5f\u9577\u9577\u4e86\u3001\u8eab\u6750\u4e5f\u8d70\u6a23\u4e86\uff08\u96d6\u7136\u6211\u70ba\u4e86\u907f\u514d\u9019\u9ede\u624d\u8dd1\u53bb\u57ce\u4e2d\u7684\u5065\u8eab\u623f\uff09\uff0c\u5403\u5b8c\u6bcd\u89aa\u7bc0\u90a3\u5929\u7684\u5927\u9910\u5f8c\uff0c\u5927\u6982\u5c31\u6c92\u4ec0\u9ebc\u5403\u5927\u9910\u7684\u6a5f\u6703\u4e86\u2026\u2026\u96d6\u7136\u795e\uff08\u6700\u5f8c\u7684\u826f\u5fc3\uff09\u8aaa\u6211\u4e00\u5b9a\u4e0d\u6703\u5c31\u9019\u6a23\u7f77\u4f11\u7684\u3002\u65e2\u7136\u9019\u662f\u795e\u610f\u7684\u8a71\uff08\u5582\uff09\u2026\u2026<\/p>\n<p>\u672c\u6708\u7684\u89aa\u621a\u805a\u6703\u91cd\u982d\u6232\u6c38\u9060\u90fd\u662f\u98df\u7269\uff0c\u5730\u9ede\u662f\u96d6\u7136\u96e2\u6211\u5bb6\u8fd1\u537b\u53ea\u53bb\u904e2\u6b21\uff08\u542b\u672c\u6b21\uff09\u7684\u5e97\u2026\u2026\u9019\u8a72\u8aaa\u662f\u8fd1\u9109\u60c5\u602f\u9084\u662f\u4ec0\u9ebc\u7684\u55ce\uff08\u795e\u8aaa\u4f60\u5225\u518d\u62d7\u4e86\uff09\u3002<\/p>\n<ol>\n<li>Link\uff1a<a href=\"https:\/\/fish-web.toyspa.net\/blog\/?p=2782\">\u3010\u98df\u8a18\u3011&#21452;\u8056\u7f8e\u5f0f\u9910\u5ef3<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>2012 &#8211; 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