{"id":38252,"date":"2025-04-20T17:04:32","date_gmt":"2025-04-20T09:04:32","guid":{"rendered":"https:\/\/fish-web.toyspa.net\/blog\/?p=38252"},"modified":"2025-06-07T13:11:44","modified_gmt":"2025-06-07T05:11:44","slug":"2025-16%ef%bc%9a%e6%bf%95%e8%83%8c%e7%a7%80%ef%bc%8c%e8%88%87%e9%a3%9f%e8%a8%98","status":"publish","type":"post","link":"https:\/\/fish-web.toyspa.net\/blog\/?p=38252","title":{"rendered":"\u3010\u9031\u8a18\u30112025 \u2013 16\uff1a\u6fd5\u80cc\u79c0\uff0c\u8207\u98df\u8a18"},"content":{"rendered":"\n<p><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/uploads\/weekly-diary-2025-16.jpg\" border=\"1\" style=\"border-style:solid; border-width:1px; margin-left:10px; margin-bottom:10px\" align=\"right\" hspace=\"0\">2025 \u2013 16\uff1a04.14\uff5e04.20<\/p>\n<ul><li><a href=\"#1\">\u8d85\u7d1a\u6fd5\u80cc\u79c0\u7684\u4e00\u5802\u8ab2<\/a><\/li>\n\t<li><a href=\"#2\">\u672c\u9031\u7684\u98df\u8a18<\/a><\/li><\/ul>\n<!--more-->\n<hr width=\"100%\" \/>\n<ul>\n\t<li><a name=\"1\"><\/a><strong>\u8d85\u7d1a\u6fd5\u80cc\u79c0\u7684\u4e00\u5802\u8ab2<\/strong><\/li>\n<\/ul>\n<p>\u9031\u516d\u4e0a\u4e86\u5802\u4ee3\u8ab2\u8001\u5e2b\u7684Body Combat\uff08\u4e0b\u7a31BC\uff09\uff0c\u6211\u6253BC\u5341\u9918\u5e74\uff0c\u770b\u904e\u5f88\u591a\u6c57\u5982\u96e8\u4e0b\u7684\u8001\u5e2b\u6216\u6703\u54e1\uff0c\u4f46\u9084\u6c92\u770b\u904e\u9019\u9ebc\u8a87\u5f35\u7684\uff0c\u9019\u964d\u6c34\u91cf\u4e0d\u8aaa\u662f\u4e0b\u96e8\uff0c\u8aaa\u662f\u5929\u82b1\u7ba1\u6c34\u7ba1\u7834\u88c2\u6211\u90fd\u76f8\u4fe1\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n\t<li><a name=\"2\"><\/a><strong>\u672c\u9031\u7684\u98df\u8a18<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><a href=\"https:\/\/fish-web.toyspa.net\/blog\/?p=36871\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2025-16-001.jpg\" style=\"border-style: solid; border-width: 1px\"><\/a><\/p>\n<p>\u9031\u4e8c\u4e0b\u73ed\u524d\u81e8\u6642\u88ab\u53eb\u53bb\u51fa\u516c\u5dee\uff0c\u9019\u9084\u4e0d\u6253\u7dca\uff0c\u8981\u7dca\u7684\u662f\u56e0\u70ba\u8d95\u9001\u4ef6\uff0c\u9577\u5b98\u672c\u4f86\u8aaa\u8981\u958b\u8eca\u8f09\u6211\u53bb\uff0c\u984d\u6ef4\u795e\u554a\u6211\u9813\u6642\u9d28\u68a8\u5c71\u5927\u554a\uff08\u54c0\u865f\uff09\uff5e<\/p>\n<p>\u9084\u597d\u9577\u5b98\u5be6\u5728\u62d6\u62d6\u62c9\u62c9\u4ee5\u81f3\u65bc\u7576\u5929\u8d95\u4e0d\u4e0a\uff0c\u65bc\u662f\u6539\u6210\u9694\u5929\u6211\u7368\u81ea\u524d\u5f80\uff08\u6211\u4e0d\u60f3\u5728\u610f\u70ba\u5565\u524d\u4e00\u5929\u90fd\u4f86\u4e0d\u53ca\u4e86\u9694\u5929\u537b\u53ef\u4ee5\u6162\u6162\u524d\u5f80\u9019\u7a2e\u7d30\u7bc0XD\uff09\uff0c\u6211\u89ba\u5f97\u6211\u5fc5\u9808\u5c31\u8fd1\u627e\u500b\u767d\u5929\u53ef\u4ee5\u5403\u98ef\u559d\u9152\u7684\u5e97\u58d3\u58d3\u9a5a\uff0c\u9806\u4fbf\u61c9\u4ed8\u9577\u5b98\u53ef\u80fd\u7a81\u7136\u53eb\u6211\u518d\u8fd4\u56de\u7684\u610f\u5916\u72c0\u6cc1\uff08\u9084\u771f\u7684\u6709\uff09\uff0c\u4fbf\u5c31\u8fd1\u518d\u8a2a<a href=\"https:\/\/fish-web.toyspa.net\/blog\/?p=36871\">\u87a2\u706b\u90e8\u843d<\/a>\u4e86\u3002<\/p>\n<p align=\"center\"><a href=\"https:\/\/fish-web.toyspa.net\/blog\/?p=34403\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2025-16-002.jpg\" style=\"border-style: solid; border-width: 1px\"><\/a><\/p>\n<p>\u81e8\u6642\u8d77\u610f\u53bb\u4e86<a href=\"https:\/\/fish-web.toyspa.net\/blog\/?p=34403\">\u5bd3\u66f0<\/a>\uff0c\u5c07\u8fd11\u5e74\u672a\u8a2a\uff0c\u5e97\u5bb6\u5df2\u7d93\u63db\u4e86\u83dc\u55ae\uff0c\u5167\u5bb9\u4e0d\u6bd4\u4e4b\u524d\u7684\u6709\u7279\u8272\uff0c\u4e0d\u904e\u9084\u662f\u633a\u4e0d\u932f\u5403\u559d\u7684\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025 \u2013 16\uff1a04.14\uff5e04.20 \u8d85\u7d1a\u6fd5\u80cc\u79c0\u7684\u4e00\u5802\u8ab2 \u672c\u9031\u7684\u98df\u8a18<\/p>\n","protected":false},"author":1,"featured_media":38253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4750],"tags":[4363,77],"class_list":["post-38252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4750","tag-4363","tag-77","wpcat-4750-id"],"jetpack_featured_media_url":"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/uploads\/weekly-diary-2025-16.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3RZGL-9WY","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38252"}],"version-history":[{"count":0,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/38252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/38253"}],"wp:attachment":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}