{"id":3800,"date":"2016-01-18T16:36:37","date_gmt":"2016-01-18T08:36:37","guid":{"rendered":"http:\/\/fish-web.toyspa.net\/blog\/?p=3800"},"modified":"2023-06-10T22:43:12","modified_gmt":"2023-06-10T14:43:12","slug":"2016-02%ef%bc%9a%e6%9c%9f%e6%9c%ab%e5%a0%b1%e5%91%8a%ef%bc%8c%e5%a4%a7%e6%8e%83%e9%99%a4%ef%bc%8c%e8%88%87%e6%96%b0%e5%b8%8c%e6%9c%9b","status":"publish","type":"post","link":"https:\/\/fish-web.toyspa.net\/blog\/?p=3800","title":{"rendered":"\u3010\u9031\u8a18\u30112016 \u2013 02\uff1a\u671f\u672b\u5831\u544a\uff0c\u5927\u6383\u9664\uff0c\u8207\u65b0\u5e0c\u671b"},"content":{"rendered":"\n<p><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/uploads\/weekly-diary-2016-02.jpg\" border=\"1\" style=\"border-style:solid; border-width:1px; margin-left:10px; margin-bottom:10px\" align=\"right\" hspace=\"0\">2016 \u2013 02\uff1a01.04\uff5e01.10<\/p>\n<ul>\n<li>\u671f\u672b\u5831\u544a\u751f\u7522\u4e2d<\/li>\n<li>\u623f\u9593\u5927\u6383\u9664<\/li>\n<li>\u65b0\u5e74\u65b0\u5e0c\u671b<\/li>\n<\/ul>\n<!--more-->\n<hr width=\"100%\" \/>\n<ul>\n<li><b>\u671f\u672b\u5831\u544a\u751f\u7522\u4e2d<\/b><\/li>\n<\/ul>\n<p>\u4e0a\u9031\u56e0\u70ba\u91cd\u611f\u5192\u4f86\u652a\u5c40\uff0c\u5c0e\u81f4\u6700\u91cd\u8981\u7684\u671f\u672b\u5831\u544a1\u500b\u5b57\u4e5f\u6c92\u6709\uff08\u5927\u7b11\uff09\uff01\u6240\u4ee5\u9019\u9031\u5c31\u4e0d\u6562\u8dd1\u53bb\u5287\u70c8\u904b\u52d5\uff08\u524d1\u9031\u611f\u5192\u592a\u56b4\u91cd\u6709\u5687\u5230\uff09\uff0c\u4e56\u4e56\u5728\u5bb6\u88e1\u5beb\u5831\u544a\u5566\u3002<\/p>\n<p>\u9738\u7279\uff0c\u5728\u5bb6\u88e1\u505a\u5831\u544a\uff0c\u7cbe\u795e\u5be6\u5728\u662f\u5f88\u4e0d\u96c6\u4e2d\uff0c\u4e00\u4e0b\u8eba\u5e8a\uff08\u9084\u7761\u8457\uff09\u4e00\u4e0b\u6478\u72d7\uff1b\u62ff\u53bb\u5916\u9762\u505a\uff0c\u7b46\u96fb\u8166\u53c8\u8dd1\u4e0d\u52d5\uff08\u5347\u7d1aWin10\u5f8c\u958b\u59cb\u6162\u6162\u8dd1\u4e0d\u52d5\u4e86\u554a\u554a\u554a\uff09\uff0c\u96d6\u7136\u6700\u5f8c\u9084\u662f\u5b8c\u6210\u4e86\uff0c\u4e0d\u904e\u6211\u771f\u7684\u4e0d\u662f\u53ef\u4ee5\u5728\u5bb6\u88e1\u505a\u529f\u8ab2\u548c\u5538\u66f8\u7684\u4eba\u554a\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><b>\u623f\u9593\u5927\u6383\u9664<\/b><\/li>\n<\/ul>\n<p>\u9019\u9031\u75c5\u5230\u9031\u4e09\u624d\u4e0a\u5de5\uff08\u63a9\u9762\uff09\uff0c\u4e0d\u904e\u4e0a\u5de5\u524d\u591c\u5c31\u5df2\u7d93\u53d7\u4e0d\u4e86\u81ea\u5df1\u623f\u9593\u88e1\u6709\u80a1\u300c\u751f\u75c5\u7684\u6c23\u5473\u300d\uff0c\u800c\u628a\u6240\u6709\u8863\u670d\u5e8a\u55ae\u5e8a\u588a\u5168\u6252\u4e86\u62ff\u53bb\u6d78\u8c6c\u7c60\uff08\u5176\u5be6\u662f\u6ce1\u6f02\u767d\u6c34\uff09\u3002\u96d6\u7136\u611f\u5192\u9084\u6c92\u6709\u5b8c\u5168\u75ca\u7652\uff0c\u4e0d\u904e\u81f3\u5c11\u4e0d\u518d\u8eab\u8655\u4e00\u500b\u5145\u6eff\u75c5\u6c23\u7684\u7a7a\u9593\u4e86\u3002<\/p>\n<p>\u4e0d\u904e\u6700\u5927\u7684\u6536\u7a6b\uff0c\u6050\u6015\u9084\u662f\u9806\u4fbf\u628a\u5f88\u4e45\u4ee5\u524d\u98c4\u9032\u5e8a\u5e95\u7684500\u5143\u4fbf\u5229\u5546\u5e97\u79ae\u5238\u6488\u51fa\u4f86\u4e86\uff01<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><b>\u65b0\u5e74\u65b0\u5e0c\u671b<\/b><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2016-02-001.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u570b\u65d7\u570d\u5dfe\uff01<\/p>\n<p>\u5c11\u6253\u9edeBody Combat\uff0c\u591a\u4e0a\u9edeBody Balance\uff08\u985e\u4f3c\u8f15\u745c\u73c8\uff09\uff0c\u589e\u52a0\u4e00\u9ede\u67d4\u8edf\u5ea6\u5427\uff1b\u53e6\u5916\u5e0c\u671b\u6709\u9322\u6709\u5047\u518d\u5b89\u6392\u500b\u65c5\u884c\uff0c\u6211\u60f3\u5e36\u6211\u7684\u76f8\u6a5f\u53bb\u62d3\u5c55\u8996\u91ce\u554a\uff01<\/p>\n<p>\u9019\u6b21\u5411\u540c\u5b78\u900f\u904e\u55ae\u4f4d\u7684\u95dc\u4fc2\u8cfc\u8cb7\u4e86\u570b\u65d7\u570d\u5dfe\uff0c\u5176\u5be6\u7e54\u5f97\u9084\u9817\u7dca\u5bc6\uff0c\u6bd4\u8d77\u8cb7\u5c0f\u570b\u65d7\u6216\u570b\u65d7\u8cbc\u7d19\u4ec0\u9ebc\u7684\uff0c\u9019\u73a9\u610f\u611f\u89ba\u66f4\u5a01\u554a\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2016 \u2013 02\uff1a01.04\uff5e01.10 \u671f\u672b\u5831\u544a\u751f\u7522\u4e2d \u623f\u9593\u5927\u6383\u9664 \u65b0\u5e74\u65b0\u5e0c\u671b<\/p>\n","protected":false},"author":1,"featured_media":3801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1427],"tags":[1159],"class_list":["post-3800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1427","tag-1159","wpcat-1427-id"],"jetpack_featured_media_url":"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/uploads\/weekly-diary-2016-02.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3RZGL-Zi","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3800"}],"version-history":[{"count":0,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=\/wp\/v2\/media\/3801"}],"wp:attachment":[{"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fish-web.toyspa.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}