{"id":309,"date":"2013-06-10T06:59:03","date_gmt":"2013-06-09T22:59:03","guid":{"rendered":"http:\/\/fish-web.toyspa.net\/blog\/?p=309"},"modified":"2023-06-08T23:29:04","modified_gmt":"2023-06-08T15:29:04","slug":"2013-23%ef%bc%9a%e5%86%b0%e9%9b%b9%ef%bc%8c%e3%80%8a%e9%8f%a1%e8%8a%b1%e6%b0%b4%e6%9c%88%e3%80%8b%ef%bc%8cbc56%ef%bc%8c%e8%88%87%e3%80%8a%e9%80%b2%e6%93%8a%e7%9a%84%e5%b7%a8%e4%ba%ba%e3%80%8b","status":"publish","type":"post","link":"https:\/\/fish-web.toyspa.net\/blog\/?p=309","title":{"rendered":"\u3010\u9031\u8a18\u30112013 &#8211; 23\uff1a\u51b0\u96f9\uff0c\u300a\u93e1\u82b1\u6c34\u6708\u300b\uff0cBC56\uff0c\u8207\u300a\u9032\u64ca\u7684\u5de8\u4eba\u300b"},"content":{"rendered":"\n<p>2013 &#8211; 23\uff1a06.03\uff5e06.09<\/p>\n<ul>\n<li>\u51b0\u96f9\u964d\u843d\u6642<\/li>\n<li>\u300a\u93e1\u82b1\u6c34\u6708\u300b<\/li>\n<li>Body Combat 56<\/li>\n<li>\u300a\u9032\u64ca\u7684\u5de8\u4eba\u300b<\/li>\n<\/ul>\n<!--more-->\n<hr style=\"width: 100%;\" width=\"100%\" \/>\n<ul>\n<li><strong>\u51b0\u96f9\u964d\u843d\u6642<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-001.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u51b0\u96f9\u73fe\u5834<\/p>\n<p>\u9019\u5929\uff0c\u5929\u7a7a\u7070\u6fdb\u6fdb\u7684\uff0c\u7a7a\u6c23\u4e2d\u7030\u6f2b\u8457\u5927\u96e8\u5c07\u81f3\u7684\u58d3\u8feb\u611f\uff0c\u4e0d\u7528\u61f7\u7591\uff0c\u9019\u52e2\u5fc5\u6703\u662f\u4e00\u5834\u8c6a\u96e8\u3002<\/p>\n<p>\u6211\u50cf\u5e73\u6642\u4e00\u6a23\u642d\u4e0a\u516c\u8eca\u5f8c\u4e0d\u4e45\uff0c\u96f7\u8072\u548c\u5927\u96e8\u5c31\u63a5\u8e35\u800c\u81f3\uff0c\u96d6\u7136\u4f34\u96a8\u8457\u4e0d\u5927\u5c0d\u52c1\u7684\u5288\u54e9\u556a\u5566\u8072\u97ff\uff0c\u4e0d\u904e\u5c0d\u6234\u8457\u8033\u6a5f\u7684\u6211\u800c\u8a00\u5be6\u5728\u4e0d\u662f\u4ec0\u9ebc\u5927\u4e0d\u4e86\u7684\u4e8b\u3002\u5750\u5728\u6211\u65c1\u908a\u7684\u4e00\u4f4d\u592a\u592a\u4f3c\u4e4e\u6015\u6253\u96f7\uff0c\u5687\u5f97\u76f4\u767c\u6296\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u8eca\u4e0a\u7684\u5927\u5bb6\u90fd\u6c92\u6709\u7570\u72c0\uff0c\u76f4\u5230\u53f8\u6a5f\u7a81\u7136\u5927\u53eb\uff1a<\/p>\n<p><span style=\"color: #ff0000;\">\u300c\u5728\u4e0b\u51b0\u96f9\u554a\uff01\u300d<\/span><\/p>\n<p>\u4e0d\u8a87\u5f35\uff0c\u6240\u6709\u7684\u4e58\u5ba2\u90fd\u8df3\u8d77\u4f86\u6e4a\u5230\u7a97\u908a\u53bb\u89c0\u770b\u9019\u5834\u5947\u666f\uff0c\u6bd4\u5f48\u73e0\u7565\u5c0f\u7684\u767d\u8272\u5c0f\u51b0\u584a\u6b63\u662f\u9020\u6210\u5de8\u97ff\u7684\u5143\u51f6\uff0c\u9019\u6642\u6211\u624d\u610f\u8b58\u5230\u90a3\u500b\u8072\u97f3\u6709\u591a\u5927\u8072\u3002\u5305\u62ec\u6211\u5728\u5167\uff0c\u4e00\u5806\u4eba\u958b\u59cb\u6253\u96fb\u8a71\u5ba3\u50b3\u81ea\u5df1\u9047\u5230\u4e0b\u51b0\u96f9\u7684\u5947\u4e8b\uff0c\u6700\u5999\u7684\u662f\u6211\u65c1\u908a\u90a3\u500b\u539f\u672c\u88ab\u96f7\u8072\u5687\u5f97\u76ae\u76ae\u6293\u7684\u592a\u592a\u5df2\u7d93\u4e0d\u6296\u4e86\uff0c\u76f4\u5230\u5979\u4e0b\u8eca\u70ba\u6b62\uff0c\u5979\u90fd\u4e00\u76f4\u5728\u7709\u98db\u8272\u821e\u5730\u6253\u96fb\u8a71\u3002<\/p>\n<p>\u5947\u666f\u5927\u7d04\u6301\u7e8c\u4e863\u5206\u9418\u5de6\u53f3\uff0c\u7136\u5f8c\u5c31\u6062\u5fa9\u6210\u666e\u901a\u7684\u5927\u96e8\uff0c\u7b49\u516c\u8eca\u99db\u81f3\u57ce\u4e2d\uff0c\u751a\u81f3\u9023\u96e8\u90fd\u4e0d\u4e0b\u4e86\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>\u300a\u93e1\u82b1\u6c34\u6708\u300b<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-002.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u6c5f\u8559\u6f14\u5531\u6703\u300a\u93e1\u82b1\u6c34\u6708\u300b<\/p>\n<p>5\u6708\u521d\uff0c\u6211\u7576\u521d\u6b7b\u547d\u8cb7\u5230\u7684\u6f14\u5531\u6703\u9580\u7968\u7d42\u65bc\u6d3e\u4e0a\u7528\u5834\uff0c\u963f\u6bcd\u548c\u5176\u53cb\u4eba\u5ea6\u904e\u4e86\u5145\u5be6\u7684\u591c\u665a\u4e0d\u8aaa\uff0c\u539f\u672c\u5c0d\u6c5f\u8559\u611f\u89ba\u300c\u9084\u597d\u300d\uff08= \u6c92\u597d\u5230\u60f3\u53bb\u807d\u6f14\u5531\u6703\uff0c\u4f46\u7968\u90fd\u8cb7\u5230\u4e86\u4e0d\u53bb\u5f88\u6d6a\u8cbb\uff0c\u800c\u4e14\u4e00\u5f35\u5c31\u89814\u5343\u591a\uff0c\u5abd\u554a\uff09\u7684\u963f\u6bcd\u9084\u6df1\u53d7\u611f\u52d5\u3002\u60f3\u5230\u9019\u88e1\u5c31\u89ba\u5f97\u7576\u521d\u8cb7\u7968\u7684\u9ce5\u6c23\u4e5f\u7b97\u662f\u503c\u5f97\u4e86\uff08\u9ede\u982d\uff09\u3002<\/p>\n<p>\u9019\u5834\u6f14\u5531\u6703\uff0c\u6211\u6c92\u8208\u8da3\uff0c\u4e0d\u662f\u6c5f\u8559\u4e0d\u597d\uff0c\u4f46\u5c31\u4e0d\u662f\u6211\u7684\u83dc\u3002\u6211\u5c0d\u5979\u7684\u559c\u611b\u7a0b\u5ea6\u53ea\u9650\u65bc\u5728\u96fb\u8996\u4e0a\u6216\u5ee3\u64ad\u88e1\u807d\u5230\u5979\u7684\u6f14\u5531\u6642\uff0c\u6703\u89ba\u5f97\u300c\u597d\u6709\u611f\u60c5\u5594\uff01\u300d\u9019\u6a23\u3002\u800c\u4e14\u6700\u5927\u7684\u969c\u7919\u662f\u6211\u53f0\u8a9e\u4e0d\u662f\u721b\u53ef\u4ee5\u5f62\u5bb9\u7684\uff0c\u6211\u6839\u672c\u5c31\u807d\u4e0d\u5927\u61c2\u5566\uff08\u6c57\uff09\u3002<\/p>\n<p>\u5f8c\u4f86\u770b\u5230\u5f88\u591a\u4eba\u5728\u9019\u6b21\u8cb7\u7968\u7684\u904e\u7a0b\u4e2d\u5c0d\u4e3b\u8fa6\u7684\u5bec\u5b8f\u85dd\u8853\u62b1\u6028\u5f88\u5927\uff0c\u5927\u7d04\u90fd\u662f\u7db2\u7ad9\u9032\u4e0d\u53bb\u5566\u3001\u96fb\u8a71\u6253\u4e0d\u901a\u5566\u3001\u6642\u9593\u4e0d\u5c0d\u5566\u3001\u591a\u8cb7\u7684\u7968\u70ba\u4ec0\u9ebc\u4e0d\u80fd\u9000\u5566\u2026\u2026\u7b49\u7b49\u3002\u6211\u7a81\u7136\u767c\u73fe\u6211\u80fd\u8cb7\u5230\u7968\u3001\u800c\u4e14\u963f\u6bcd\u4ed6\u5011\u9084\u56e0\u6b64\u5ea6\u904e\u958b\u5fc3\u591c\u665a\u7684\u7d50\u5c40\u597d\u50cf\u7b97\u662f\u5f88\u5e78\u904b\u7684\uff0c\u958b\u73a9\u7b11\uff5e\u6211\u53ef\u662f\u5728\u96fb\u8166\u524d\u5b88\u4e863\u30014\u500b\u9418\u982d\u3001\u6b7b\u547d\u6309\u91cd\u6574\u6309\u5230\u9375\u76e4\u5feb\u5192\u7159\u4e86\u8036\uff08\u633a\uff09\uff01\u4e00\u5806\u63093\u300140\u5206\u9418\u5c31\u653e\u68c4\u7684\u4eba\u600e\u9ebc\u80fd\u8ddf\u6211\u6bd4\uff01<\/p>\n<p>\u6436\u7968\u771f\u4e0d\u662f\u4eba\u5e79\u7684\u4e8b\u60c5\u3002<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>Body Combat 56<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-003.jpg\" style=\"border-style: solid; border-width: 1px\"><br>Body Combat 56<\/p>\n<p>6\u67081\u65e5\u6b63\u5f0f\u767c\u8868\u4e86\u6700\u65b0\u4e00\u5b63\u7684Body Combat 56\uff08Body Combat\u4e0b\u7a31BC\uff09\uff0c\u6211\u4e26\u6c92\u6709\u5728\u7576\u5929\u6436\u8457\u53bb\u5617\u9bae\uff0c\u4e0d\u904e\u9019\u9031\u6253\u4e0b\u4f86\uff0c\u5c0d\u6211\u800c\u8a00\u4e5f\u7b97\u662f\u5f88\u652f\u6301\u5b83\u4e86\u3002<\/p>\n<p>\u5f88\u591a\u4eba\u8aaaBC56\u6c92\u6709BC55\u7d2f\u4eba\uff0c\u4f46\u6211\u53ef\u662f\u7d2f\u5f97\u8981\u6b7b\u3002\u4e0d\u904e\u6211\u60f3\u6700\u5927\u7684\u56e0\u7d20\u662f\u4e0d\u719f\u6089\u5427\uff1b\u53e6\u5916\uff0c\u76f8\u8f03\u65bc55\u7684\u97f3\u6a02\uff0c\u9019\u4e00\u5957\u7684\u97f3\u6a02\u6bd4\u8f03\u6253\u4e2d\u6211\u7684\u504f\u597d\uff0c\u76ee\u524d\u975e\u5e38\u559c\u6b61Track 3\u300aHymn\u300b\uff0c\u662f\u6700\u8fd1\u4e00\u76f4\u5728iPod\u88e1\u653e\u5230\u9b3c\u6253\u7246\u7684\u6a02\u66f2\u4e4b\u4e00\uff0c\u6211\u751a\u81f3\u628a\u624b\u6a5f\u9234\u8072\u63db\u6210\u5b83\u4e86\u8aaa\uff01<\/p>\n<p>\u9019\u6b21\u7684\u7f69\u9580\u662fTrack 6\u7684\u300cMatrix\u300d\u52d5\u4f5c\uff0c\u5c0d\u808c\u8010\u529b\u548c\u5e73\u8861\u611f\u90fd\u4e0d\u8db3\u7684\u6211\u4f86\u8aaa\uff0c\u9019\u6839\u672c\u662f\u6a19\u6e96\u7684\u5730\u7344\u52d5\u4f5c\uff1b\u76f8\u8f03\u4e4b\u4e0b\uff0c\u4e4b\u524d\u7684\u746a\u4fd0\u5144\u5f1f\u8df3\u9084\u7b97\u662f\u89aa\u5207\u7684\u4e86\uff08\u5118\u7ba1\u6211\u4e5f\u6c92\u505a\u591a\u597d\uff09\u3002\u6211\u5c0d\u5b83\u7684\u969c\u7919\u4e4b\u6df1\uff0c\u8b93\u6211\u5f88\u61f7\u7591\u5c31\u7b97\u7df4\u4e0a1\u5e74\uff0c\u5927\u6982\u4e5f\u9084\u505a\u4e0d\u597d\u5b83\u5427\uff08\u6b7b\uff09\u3002<\/p>\n<p>\u561b\uff0c\u4e0d\u7ba1\u600e\u9ebc\u8aaa\uff0c\u63a5\u4e0b\u4f86\u76841\u500b\u6708\uff0c\u5c31\u52aa\u529b\u548c\u5b83\u76f8\u8655\u5230\u6700\u5f8c\u5427\uff01\u552c\uff01<\/p>\n<hr width=\"100%\" \/>\n<ul>\n<li><strong>\u300a\u9032\u64ca\u7684\u5de8\u4eba\u300b<\/strong><\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-004.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u9032\u64ca\u7684\u5de8\u4eba<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-005.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u9032\u64ca\u7684\u80d6\u5409<\/p>\n<p>\u4e0a\u9762\u7684\u5c0d\u7167\u5716\u7d14\u5c6c\u60e1\u641e\u3002\u8a71\u8aaa\u6211\u5bb6\u963f\u5409\u90a3\u500b\u5409\u624b\u9084\u771f\u662f\u653e\u5f97\u6070\u5230\u597d\u8655\u2026\u2026\u9019\u5f35\u662f\u6211\u5728\u6905\u80cc\u5f8c\u63a8\u963f\u5409\u4e0a\u53bb\uff0c\u7136\u5f8c\u8acb\u6211\u963f\u6bcd\u62cd\u7684\uff08\u7b11\uff09\u3002<\/p>\n<p>\u7b2c1\u6b21\u770b\u300a\u9032\u64ca\u7684\u5de8\u4eba\u300b\uff0c\u662f\u5728\u6df3\u4e45\u5802\u7684\u65e5\u6587\u66f8\u5340\uff0c\u6211\u7ffb\u7684\u662f\u65b0\u9023\u8f09\u7279\u8f2f\u7684\u5c0f\u672c\u8a66\u95b1\u672c\u3002\u6211\u4e00\u53e3\u6c23\u5c31\u628a\u90a3\u88e1\u7684\u8a66\u95b1\u672c\u90fd\u770b\u5b8c\u4e86\uff0c\u800c\u4e14\u64da\u9023\u8f09\u7684\u6f2b\u756b\u5c01\u9762\u6240\u63d0\uff0c\u9019\u662f\u4e00\u90e8\u5f88\u53d7\u77da\u76ee\u7684\u65b0\u4eba\u6f2b\u756b\u3002\u5118\u7ba1\u4e0d\u662f\u4ec0\u9ebc\u8ce3\u840c\u7684\u756b\u9762\u548c\u984c\u6750\uff0c\u5287\u60c5\u7576\u4e0b\u5c31\u5df2\u7d93\u8b93\u6211\u6df1\u53d7\u9707\u64bc\u3002\u4e0d\u904e\u4e00\u6b21\u53ea\u80fd\u770b\u4e00\u9ede\u9ede\u7684\u611f\u89ba\u5be6\u5728\u5f88\u4e0d\u904e\u766e\u554a\uff5e\u800c\u4e14\u6bcf\u7576\u6211\u89ba\u5f97\u6709\u9ede\u5149\u660e\u6642\uff0c\u4eba\u985e\u5c31\u53c8\u6389\u5230\u4e0b\u4e00\u5c64\u5730\u7344\u53bb\u4e86\u662f\u600e\u6a23\uff08\u8dea\uff09\u2026\u2026<\/p>\n<p>\u4e0d\u610f\u5916\uff0c\u6c92\u591a\u4e45\u53f0\u7063\u5c31\u4ee3\u7406\u4e86\uff0c\u4e0d\u904e\u5230\u76ee\u524d\u70ba\u6b62\u6211\u4e26\u6c92\u6709\u6536\u55ae\u884c\u672c\u3002\u6211\u7684\u5e0c\u671b\u662f\u7b49\u5b83\u5b8c\u7d50\u5f8c\u4e00\u6b21\u6536\u4e00\u5957\u56de\u4f86\uff08\u5e0c\u671b\u5b83\u4e0d\u8981\u50cf\u300a\u65b0\u4e16\u7d00\u798f\u97f3\u6230\u58eb\u300b\u4e00\u6a23\u62d6\u5feb20\u5e74\u554a\u554a\u554a\uff09\uff0c\u4e0d\u7136\u6bcf\u6b21\u90fd\u5728\u5f88\u8981\u547d\u7684\u5730\u65b9\u51fa\u73fe\u300c\u5f85\u7e8c\u300d\u7684\u5b57\u6a23\uff0c\u6211\u771f\u7684\u6703\u5f97\u5fc3\u81df\u75c5\u2026\u2026\u4e0d\u904e\u6211\u60f3\u6211\u662f\u6490\u4e0d\u4e86\u90a3\u9ebc\u4e45\u4e86\uff0c\u904e\u4e00\u9663\u5b50\u7b49\u4e8b\u60c5\u90fd\u641e\u5b9a\u518d\u770b\u770b\u5427\u3002<\/p>\n<p>\u4e0d\u904e\u65e5\u524d\u6211\u9084\u662f\u8ffd\u4e86\u52d5\u756b\uff0c\u9664\u4e86PTT\u9109\u6c11\u7684\u5927\u529b\u63a8\u85a6\u5916\uff08\u5e7e\u4e4e\u6c92\u5e7e\u5929\u6703\u5192\u51fa\u4e00\u500b\u9032\u64ca\u7684\u73a9\u610f\uff09\uff0c\u53e6\u4e00\u500b\u539f\u56e0\u5c31\u662f\u56e0\u70ba<span style=\"color: #ff0000;\">\u7c73\u5361\u838e\u5f88\u6b63<\/span>\uff08\u6c92\u6709\u8aa4\uff09\uff01\u52d5\u756b\u7684\u7cbe\u7d30\u5be6\u5728\u8b93\u6211\u5927\u70ba\u611f\u52d5\uff0c\u53ea\u662f\u4e3b\u89d2\u5abd\u5abd\u9818\u4fbf\u7576\u90a3\u4e00\u5e55\u53c8\u8b93\u6211\u96e3\u904e\u4e86\u597d\u4e45\uff08\u771f\u7684\u6d88\u6c89\u4e86\u4e00\u6574\u5929\uff09\u2026\u2026\u7136\u5f8c\u770b\u5230\u7b2c8\u8a71\u5f8c\u6211\u5c31\u6c92\u6709\u518d\u5f80\u4e0b\u770b\uff0c\u9019\u8a71\u7684\u7d50\u5c3e\u662f\u6211\u89ba\u5f97\u53ef\u4ee5\u7a0d\u5fae\u4f11\u606f\u4e00\u4e0b\u53c8\u7b97\u6eab\u99a8\u7684\uff0c\u5f8c\u9762\u7684\u8840\u8165 + \u9b25\u722d\u4e4b\u8def\u9084\u5f88\u6f2b\u9577\u54e9\u3002<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/fish-web.toyspa.net\/blog\/wp-content\/gallery\/weekdiary\/2013-23-006.jpg\" style=\"border-style: solid; border-width: 1px\"><br>\u52d5\u756b\u7684\u7c73\u5361\u838e\u771f\u7684\u6709\u6f02\u4eae\u5230\uff01\u53c8\u7f8e\u53c8\u5f37\u7684\u5927\u59d0\u5be6\u5728\u662f\u592a\u5a01\u4e86<\/p>\n<p>\u4e0d\u904e\u88fd\u4f5c\u6210\u52d5\u756b\uff0c\u5c31\u4e0d\u514d\u6d6e\u73fe\u53e6\u4e00\u500b\u96b1\u6182\uff0c\u5118\u7ba1\u770b\u5230\u76ee\u524d\u70ba\u6b62\u6211\u89ba\u5f97\u9084\u5f88\u5fe0\u65bc\u539f\u4f5c\uff0c\u4f46\u52d5\u756b\u5f80\u5f80\u4e00\u8ffd\u904e\u6f2b\u756b\u7684\u9032\u5ea6\u5c31\u958b\u59cb\u641e\u83ab\u540d\u5176\u5999\u7684\u8d85\u5c55\u958b\u7136\u5f8c\u721b\u5c3e\u554a\uff01\u4e0d\u8981\u518d\u7cdf\u8e4b\u597d\u4f5c\u54c1\u4e86\u5566\u52d5\u756b\u7248\uff01<\/p>\n<p>\u53e6\u5916\uff0c\u9019\u90e8\u4f5c\u54c1\u7684\u5468\u908a\u5546\u54c1\u5927\u6982\u662f\u6211\u76ee\u524d\u770b\u904e\u6700\u7121\u8a00\u7684\u4e86\u2026\u2026\u4ec0\u9ebc\u5de8\u4eba\u7259\u818f\u3001\u5de8\u4eba\u7b49\u8eab\u62b1\u6795\uff08\u9760\u5317\u9019\u5565\uff09\u3001\u5de8\u4eba\u83c7\u83c7\uff08\u8d85\u53ef\u611b\u7684\u9019\u500b\uff01\uff09\u3001\u9032\u64ca\u7684\u5507\u818f\uff08\u7c73\u5361\u838e\u4ee3\u8a00\uff01\uff09\u2026\u2026\u6709\u4e9b\u5df2\u7d93\u4e0d\u662f\u5fae\u5999\u800c\u5df2\u4e86\uff0c\u6839\u672c\u5c31\u8d85\u8d8a\u4eba\u985e\u7684\u5e38\u8b58\u4e86\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2013 &#8211; 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